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12 Days Of FitMas!

I know it will be hard, but let’s stay motivated this holiday season. There is no reason why you can’t enjoy your holidays without going overboard.

holiday weight gain

Don’t let this be you on January 1st!!

Each day starting December 12th I will send you a easily holiday tip, motivation or recipe to get you through Christmas!  This you will be a role model for how to manage the holidays!!!



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