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I have an addiction

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It started out really simple, I was looking for a new mid morning snack. I feel into a rut and was looking to branch out.  Then we had a bit of a heat wave and I didn’t feel like cooking anything. It’s one of the few times a year that not having an air conditioner in New England is a bad thing.

Any who.. I started making smoothies and I can’t stop! My smoothies have taken on a life of their own.  My latest creation.

1 T powdered greens
1/2 c greek yogurt
1 kiwi peeled
1 t Udo’s oil
4 oz sweet potato (yes a sweet potato) — previously roasted
1/2 c water
handful ice cubes

Take all of this mix in a blender and blend until smooth.  The shake will be green, but will taste great.  If you feel that you need it, you make add 1/2 t honey to add some sweetness.


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