I know many people don’t want to talk about this, but so many of us have little marriage hiccups or we find ourselves looking at… Read More »Are You Ready To Take Control Of Your Struggling Marriage
I have been reading a book called Limitless by Jim Kwik and it is about how to upgrade your brain, learn anything faster and unlock… Read More »Are You Ready To Focus On Your Weight Loss
Rachel Luna is the women that gave me the push and inspiration to start this podcast. I had been thinking and talking about it for… Read More »Here’s What To Do To Build Confidence, Faith and Belief
I don’t know about you, but how many times have you told to be patient when it came to hitting your health and fitness goals? Have you ever looked up the definition of patience? Patience… the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. The ability to tolerate discomfort
What pops into your head when it’s 3 o’clock and you have to start to figure out what is for dinner.. Or your partner comes… Read More »If You Hate Cooking Its Time To Start Creating Automatic Meals
I just recorded my 100th episode on my Fit Girl Magic Podcast and to think I’ve hit 100 just has blown my mind! Now, I… Read More »There Will Always Be Challenges To Overcome
This… magic makers is my 99th episode and I have to pinch myself constantly to make sure it is real! Now this would have NEVER… Read More »Are You Ready To Get Out Of Your Own Way
When it comes to talking to people on our podcast, I always look for people who can help to enhance your understanding about health, fitness… Read More »Start Losing Weight Taking These 2 Steps
Let’s dive into the topic of injury prevention!!!! Gosh I just get all geeky when we talk about bodies!!! So, what can we do in… Read More »Here is What You Should Do For Injury Prevention
Exercise At Least Half The Days You Are Away Make it a goal to exercise at least half the days you are away. If you’re… Read More »How To Exercise On Vacation