What are possible nutrition mistakes that you could be making and HOW can you avoid them? It’s something I talk about a lot and get… Read More »Are You Ready To Stop Making These Nutrition Mistakes?
I wanted to bring you another fabulous client testimonial because I feel it is so important to give you guys an inside look at how… Read More »Client Testimonial: I finally had a weight loss strategy
I am loving these client testimonials. And this one is just as amazing as the rest. Today Aubrey Worek and I talked about blind spots!!… Read More »Client Testimonial — How To Find Your Blind Spots
This recent podcast was inspired by something I heard the coach of the Washington Football Team. When I heard him say it, I was like… Read More »Secrets To Crushing Your Weight Loss Goals| 122
Today’s episode features an interview with Esther Blum, an integrative dietitian and the best-selling author of, Eat Drink and Be Gorgeous and Cave Women Don’t… Read More »Being a Healthy 40 Something Today with Esther Blum|1