1 scoop of IsaPro whey protein concentrate (not to be confused with IsaLean Pro Shake)
Choose 1 of the following:
- 1 scoop of IsaFruits
- 1½ tsp. (not a whole stick) of Replenish orange, grape or lemon lime
- 1 scoop FiberPro (optional – only available in the U.S.)
Instructions: Mix 4 or 5 oz. of water, add above ingredients, and blend. If desired, add 2 or 3 ice cubes (or crushed ice) and re-blend. Because the mix tends to foam up quickly, it’s suggested to shake vigorously before blending. You can use a shaker bottle OR a blender really your call. Enjoy 30 to 60 minutes before bed.
