1 scoop of IsaPro whey protein concentrate (not to be confused with IsaLean Pro Shake)
Choose 1 of the following:
- 1 scoop of IsaFruits
- 1Â½ tsp. (not a whole stick) of ReplenishÂ orange, grape or lemon lime
- 1 scoop FiberPro (optional â€“ only available in the U.S.)
Instructions: Â Mix 4 or 5 oz. of water, add above ingredients, and blend. If desired, add 2 or 3 ice cubes (or crushed ice) and re-blend. Because the mix tends to foam up quickly, itâ€™s suggested to shake vigorously before blending. You can use a shaker bottle OR Â a blender really your call. Enjoy 30 to 60 minutes before bed.