Being a Healthy 40 Something Today

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Today’s Fit Girl Magic episode features an interview with Esther Blum, an integrative dietitian and the best-selling author of, Eat Drink and Be Gorgeous and Cave Women Don’t Get Fat. She helps thousands of women, including Coach Kim Barnes Jefferson, permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. Esther teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food and unconditionally loving their bodies.

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