It happens to everyone, you get excited about starting a new diet, a new workout program or just ready to make serious change about you… Read More »Create Fitness Goals In A Way That Launch You Into Momentum
It happens to everyone, you get excited about starting a new diet, a new workout program or just ready to make serious change about you… Read More »Want To Love The Body That You Are In’ Focus On Setting Smaller Goals!
It frustrates the shit out of me when I see people blindly following someone else plan hoping and praying that will work for them. I’m… Read More »6 Ways To Set Yourself Up To Have The Fittest Body In 2017
Watch Now! On this episode my good friend 1 Fit Foodie joins me to talk about how to clean eating doesn’t have to be boring. We’ll talk about… Read More »Eating Clean Doesn’t Have To Suck!!