I’m back!
So, I’ve been on the sidelines for a while. I ‘ve been training for a half marathon, studying for my wellness coach certification and just… Read More »I’m back!
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Fitness Competition
Stuck On The Treadmill
So, at least 3 times a week I do a high intensity cardio workout. I run intervals either straight sprints or hills on treadmill at… Read More »Stuck On The Treadmill