This blog was inspired by a NY Times article, Bidding Farewell to Ghosts of Pain
Yes, I am or at least when it comes to taking medicine. When I grew up we didn’t go to the doctor unless you were bleeding from the eye. Do you remember from My Big Fat Greek Wedding when the father thought Windex cured everything. In my house a band-aid and a kiss did that. I’m serious.. I have to have a MAJOR issue to go to the doctor. I’m still that person, there has to be something really wrong for me to go.Read More »I’m An Old Coot!
I am no longer in corporate America, yet I still have a good idea what to wear when I do have to go in and meet with corporate clients. Frankly I’m surprised at what I see when I arrive, I feel over dressed and not even skin showing. What do you think’ Am I being a prude’
When does your spring training kick into gear’ Is it when the last of the snow melts. Daylight sayings’ Or is temperature driven. Although I train year round, I am a wimp when it comes to the cold. I know I did train for a half marathon in the heart of winter. Umm… yes, I LEARNED my lesson. For me I start to get the spring training bug around the time of the Boston Marathon, or when I can comfortably go outside in a t shirt and shorts. Again, I’m a wimp so I’m not one of these people who do that when its 50 degrees outside. I know here in New England we get anxious because if you wait 5 minutes, you may miss your weather window. And we are all very wary of not having a summer like we did in 2009 so you want to make sure you take advantage of every great weather day. Before you go out all gun ho guns blazing here are some tips to help ease you back into the swing of spring.Read More »Spring Training! 10 Ways To Get Back Into The Swing
This is the excuse monster starts to pop up for most people,
well I’m _____________or my husband/SO/parents_____________ or I don’t have _____.
Here is the secret to weight loss, come closer are you ready. It’s called HARD WORK!
It it came in a bottle, everybody would have a great body. — Cher
I help women over 35 feel and look fabulous!