What You Need to Know About Meal Prep
I get a lot of questions about meal prep and I know that it seems like it can be daunting, overwhelming and just plain confusing.… Read More »What You Need to Know About Meal Prep
Take The Stress Out of Dinner: Mushroom Barley Stew
There are plenty of nights that I just don’t want to cook! I know those nights that it would be so easy to just  order… Read More »Take The Stress Out of Dinner: Mushroom Barley Stew
Savvy|Smart|Sexy People Do Fruit Salad :)
These past few weeks, I’ve been down under. Every morning they put out a shit ton of fresh fruits and yogurts. Let’s just say I’ve… Read More »Savvy|Smart|Sexy People Do Fruit Salad đŸ™‚
Zucchini Patties
I’m always trying to find new ways to sneak in veggies. These zucchini patties are perfect for any meal and you can cook a whole bunch… Read More »Zucchini Patties
How to Make the Perfect Healthy Mason Jar Salad
I first discovered mason jar meals a few years ago and I’ve been hooked on them ever since. The concept is ideal – a fresh… Read More »How to Make the Perfect Healthy Mason Jar Salad
Pico De Gallo Can Be A Lifesaver
Tweet: Pico de Gallo can be a lifesaver when #dieting! It’s a low calorie and healthy topping for salads and more. When I was doing… Read More »Pico De Gallo Can Be A Lifesaver
Spicy Food Is Great For The Metabolism
Filling your meals with spicy and flavorful food will boost your metabolism, help you manage your portions better, and make you look forward to our… Read More »Spicy Food Is Great For The Metabolism
Lemon Parmesan Popcorn
Popcorn makes for a great snack, but most popcorn is covered in butter which adds a lot of calories without adding a whole lot of… Read More »Lemon Parmesan Popcorn
Zucchini Crust Pizza Pie
2 cups shredded zucchini 1 tsp salt 1 egg, beaten 1 cup shredded mozzarella, divided 1/4 lb ground meat (beef, pork, turkey, chicken, or omit)… Read More »Zucchini Crust Pizza Pie
Broiled Brussel Sprouts
1 lb fresh Brussels sprouts, washed and halved* 2 Tbsp olive oil 2 Tbsp good balsamic vinegar 2 Tbsp chopped pecans 1/2 cup dried cranberries… Read More »Broiled Brussel Sprouts