Carrot and Parsnip Whip
My husband isn’t a big fan of carrots, but when I put these to items together and blend the crap of them he will eat… Read More »Carrot and Parsnip Whip
Maple Dressed Grilled Sweet Potatoes
4 large sweet potatoes 2 tbsp coconut oil 2 tbsp maple syrup 2 tbsp brown sugar sea salt and freshly ground black pepper, to taste… Read More »Maple Dressed Grilled Sweet Potatoes
Arugula Salad With Maple Roasted Butternut Squash
This salad is fast and easy. I’ve even used sweet potato instead of butternut squash. This salad is versatile enough that you can mix in… Read More »Arugula Salad With Maple Roasted Butternut Squash
Fall Harvest Omelette
There are times that your potlucks are brunches — or there is nothing wrong with eggs for dinner. One of my very good friends Julie… Read More »Fall Harvest Omelette
Roasted Garlic Avocado Spread
This is such a yummy addition to any holiday potluck or holiday event. 1 ripe avocado, peeled and diced 1 lemon, juiced 1 large (or… Read More »Roasted Garlic Avocado Spread
Amazing Asparagus Guacamole
1 lb asparagus, trimmed, chopped, and steamed 2 tsp fresh lime juice 3 Tbsp chopped sweet onion 1 large tomato, diced 1/2 tsp salt, more… Read More »Amazing Asparagus Guacamole
Tomato Mushroom Chicken Skillet
2 to 3 lb chicken breast salt and pepper cooking spray 1 can (28 oz size) diced tomatoes 8 oz fresh mushrooms, sliced 1 garlic… Read More »Tomato Mushroom Chicken Skillet
Snappy Cranberry Pecan Green Bean Salad
1 lb fresh green beans 1/4 cup dried cranberries (sweetened or not) 1/4 cup pecans, chopped 2 green onions, chopped 2 Tbsp balsamic vinegar 1… Read More »Snappy Cranberry Pecan Green Bean Salad
Easy Three Step Broccoli Cranberry Slaw
2 (12 oz each) bags broccoli coleslaw mix 1/2 to 1 cup (more or less) prepared dressing, your choice (I used Ken’s Balsamic Vinegar) 1… Read More »Easy Three Step Broccoli Cranberry Slaw
Holiday Harvest Apple Berry Salad
2 medium size Granny Smith or other tart apples 1 tsp lime juice pinch Kosher salt 2 Tbsp dried currants 2 Tbsp dried cranberries 1… Read More »Holiday Harvest Apple Berry Salad