Pico De Gallo Can Be A Lifesaver
Tweet: Pico de Gallo can be a lifesaver when #dieting! It’s a low calorie and healthy topping for salads and more. When I was doing… Read More »Pico De Gallo Can Be A Lifesaver
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Snack Ideas
What Are The 5 Things To Look For In A Protein Bar’
There are so many bars out there. I hear from clients all the time, what are the best bars to eat. That’s really a tough… Read More »What Are The 5 Things To Look For In A Protein Bar’
Old Fashioned Apple Date Salad
6 medium size crisp tart apples 6 dates 1/4 cup chopped walnuts, toasted juice of one lemon 1 Tbsp light olive oil pinch salt romaine… Read More »Old Fashioned Apple Date Salad
8 Ways To Ways To Reduce Your Late Night Snacking Habits.
When the late night cravings strike, is it out of hunger or habit’ After awhile, it can be hard to tell. Are you reaching for… Read More »8 Ways To Ways To Reduce Your Late Night Snacking Habits.
Super Spiced Chick Peas
2 cans (15 oz size) garbanzo beans (chick peas) 2 Tbsp olive oil 2 Tbsp cumin 1 Tbsp curry powder 1 tsp chili powder 1/2… Read More »Super Spiced Chick Peas
Roasted Garlic Avocado Spread
This is such a yummy addition to any holiday potluck or holiday event. 1 ripe avocado, peeled and diced 1 lemon, juiced 1 large (or… Read More »Roasted Garlic Avocado Spread
Amazing Asparagus Guacamole
1 lb asparagus, trimmed, chopped, and steamed 2 tsp fresh lime juice 3 Tbsp chopped sweet onion 1 large tomato, diced 1/2 tsp salt, more… Read More »Amazing Asparagus Guacamole
Get To Know The Avocado
The term ‘good fat’ may seem strange, but nutritionists know the facts; our body needs it to function properly. One source of this ‘good fat’… Read More »Get To Know The Avocado
No Boring Salads!!!
Salads don’t have to boring. You can add in as much variety as your imagination allows.
I have an addiction
It started out really simple, I was looking for a new mid morning snack. I feel into a rut and was looking to branch out. … Read More »I have an addiction