Mindset is everything. In the video below I talk about getting your mind wrapped around this challenge.
Here are a few of my favorite fitness quotes.
Day 2 Challenge Homework:
- Why are you doing this challenge’
- What you do like that you are doing for fitness and/or nutrition right now’
- What do you want to change about what you are doing’
- What does success look, feel, taste and smell like’
Missed day 1” Click here to start at the beginning.
Don’t forget keep us all posted on how you are doing.
You can leave a comment below. A Facebook post on my Fab Fit Squad page.
I’m also using Pinterest to track this as well.