Today challenge assignment is to play catch up. For those of you who have been plugging along this is a day of pure rest. For those of you who have gotten a little behind. Then you get a little breather. We are more than 1 week into the challenge and I would love to make sure I’m answering your questions, so please leave any questions you may have below.
Don’t forget Leave a comment below. Write a facebook post on the Fabulous Fit Squad. If you have a personal blog, write a blog post. Make sure you link back to the site so we can cheer you on and hold you accountable.
Just joining now” Don’t worry you can catch up.
Day 1 — Intro the challenge
Day 2 — Getting your mind straight
Day 3 — Goal setting
Day 4 — What’s on your plate
Day 5 — Lift
Day 6 — Cardio
Day 7 — Living on your own terms