Faith is taking the first step even when you don’t see the whole staircase. — Martin Luther King, Jr.
It happens to each and everyone of us, we set a goal and immediately focus on the end result. We then have 2 thoughts, YES we can do it or NO this will never happen. Focusing on the end result I admit can be a little overwhelming when you start thinking about ALL that needs to be done to achieve your goal. But here is how I want you to start thinking about your goal. It works for any fitness, weight loss or life goal. Think of your goal as a cross country road trip. Picture this, you want to drive from New York to Los Angeles. Would you even think of just getting in the car and driving without a plan and God forbid rest stops’ No you’d
pull out the map pull up an online map and plan your journey, you’d pick your rest stops, places of interest along the way and interject some fun and celebrations along the route.
Instead of focusing on the end, break your journey into 200 feet. Pull out your map:
- What will you need to do to get to the first 200 foot mark’
- What actions do you need to take’
- What resources will you need’
- Who’s support will need’
Sit down right now and get clear about what you really want and then figure out what you need to do, to get to the 1st 200 feet.
Leave me some comments below, I would love to hear your plans.
Enjoy the journey — need any assistance, please let me know I’m hear to help.