Tuesday, April 11th 6:30pm 10 Ways To Boost Your Confidence With Exercise
When I first started working out it was all about looking better. We all want to fit into our pants right!! Sure I got that, but I gained so much more from working out. It boosted my self confidence. I would not have the courage to start my business, do multiple fitness competitions or have the self esteem/confidence that I have today. Join me live WhereI share ways the exercise boosts your confidence.
Tuesday, March 28th 6:30pm
I love it. everyone kills themselves to get in shape for vacation and then when they when on vacation they are eating and drinking like food and drink will they will never see food again.
There is a way to go on vacation, have fun and not be up 10 pounds.
My goal is life is to break women of this diet mindset, where you are stuck in the endless gain and lose game.
Come don’t you agree that game sucks ass big time!!!
I break down 10 ways to go on vacation still have fun and not gain pound!!
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