Tuesday, April 11th 6:30pm 10 Ways To Boost Your Confidence With Exercise
When I first started working out it was all about looking better. We all want to fit into our pants right!! Sure I got that, but I gained so much more from working out. It boosted my self confidence. I would not have the courage to start my business, do multiple fitness competitions or have the self esteem/confidence that I have today. Join me live WhereI share ways the exercise boosts your confidence.
Tuesday, March 28th 6:30pm
I love it. everyone kills themselves to get in shape for vacation and then when they when on vacation they are 
eating and drinking like food and drink will they will never see food again.
There is a way to go on vacation, have fun and not be up 10 pounds.
My goal is life is to break women of this diet mindset, where you are stuck in the endless gain and lose game.
Come don’t you agree that game sucks ass big time!!!
I break down 10 ways to go on vacation still have fun and not gain pound!!
Watch the replay right here
Tuesday, January 24th 6:30pm 
I want you to know that eating and training to get a lean, sexy, slender physique can ACTUALLY be very straightforward. Yup — it can be.
Once you cut through all the BS!!
Tuesday’s episode will show you how you can get your dream body without using any of the drastic measures.
So if you are looking to lose a few pounds for a vacation, or you want to blast body fat to fit into that little black dress, or maybe starting speaking on stage, this show is for you.
Watch live Tuesday at 6:30pm EST — Have any questions, you want answered leave them below and I’ll answer live on the air. Watch the replay right here. Grab your show notes right here.
