Today is Rid The World of Fad Diets Day.
What is a fad diet’
- A diet that gets really popular and then falls out of favor.
- Offers a quick fix
- Eliminates food groups
There have been so many over the years, so I thought I list a few a get your input how many of these have you tried and what were your results’
- Atkins – For this diet how much bacon and pork rinds did you eat’
- Cabbage Soup — Really — I mean don’t you only eat that on St. Patrick’s day’
- The Zone Diet — 30/30/30 — I tried and let me tell could keep the math straight.
- Grapefruit Diet — when you eat these combined with a protein it will burn fat.
- South Beach — This diet is like the energizer bunny! I think I will have to come up with a new category for this one.
The article is usefull for me. I’ll be coming back to your blog.
I have been looking looking around for this kind of information. Will you post some more in future? I’ll be grateful if you will.
My goal is post at least 2 times a week. Do you have any topics you would like to hear more about? I am always looking for ideas.
Thank for the comment. Have you tried any of the diets mentioned in the list.
Hello, I am wondering if it would be alright to use the diet fork photo on our website that is for educational purposes only.
I purchase the image from istock — I don’t have the right to give you permission. Sorry.