Healthy Tropical Smoothie

  • by

We all have those mornings where we are running out the door and can’t quite cook a meal or now that the summer has finally arrived and its too hot and you just don’t want to cook give this smoothie a try.

  • 1/2 mango
  • 1/2 banana
  • 4 strawberries — frozen
  • 1 scoop of protein powder (any flavor)
  • 6 ice cubes
  • 1 and 1/4 cup cold water

Put all in your blender and blend until desired smoothness and thickness.  Want this to be a little more satiating add in some good fat give 1 t coconut oil, flax or udos.

Share

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.