Lean and Sexy Benefits
|Duration||6 months||6 months|
|Food journal — a place to give you accountability and awareness||Yes||Yes||$150|
|Emotion journal — use this to track when you are feeling like you are an emotional eater. It will help you to clue in on triggers that set you up to eat.||Yes||Yes||$150|
|Monthly workouts — on the 1st Monday of each month you will get a new workout. It will be a combination of cardio and strength.||Yes||Yes||$900|
|Monthly recipes — you will get 4 new recipes to try each week.||Yes||Yes||$120|
|Monthly nutrition commitment — each month you will get a challenge to complete to help reinforce a healthy lifestyle.||Yes||Yes||$300|
|Monthly ebook — these will include various topics from pre/post workout nutrition, mindset, goal setting, triggers, tips for fat loss etc.||Yes||n/a||$2700|
|Virtual Coaching – through our online community (via Facebook Groups) you will have daily interaction with me and another members of the group. Here is where you will ask questions, get motivation and support. Within the group you have daily accountability from me and other members of the group.||Yes||Yes||$26,250|
|Phone calls — one group call where we will discuss a healthy living topic of the month and then you’ll get a private call where you drive the discussion.||1 monthly group call
1 monthly private call
|Your Investment||$797*||$97||Total Value: $31,581|
|Payment Plan||3 payments of $320*||None|
*Payment plan starts immediately. You will be billed two more times every 30 days. There will be no refunds on payment plans.
No refunds on any Lean & Sexy plans.