This is a scene taken from Coach Carter. I saw that movie years ago, but forgot about this scene until I was at recent seminar.Â This scene struck such a cord with me!
I remember back in 2001, I was working my ass off for a company, I was traveling, working crazy hours and my workouts and nutrition were none insistent. I survived off of what was in the vending machine (ps. it was subsidized so you could get a ton for $1.00) and scarfing down leftovers from vendor meetings. Then I’d be too tired and way to hungry to cook anything so it was whoever could deliver the fastest. Plus with all my travel heading to the grocery store was a joke, because anything fresh would go bad. Does this sound like any of you?
I tell you this so you understand that I get it! I didn’t always live the “clean, healthy” lifestyle. I tell you this because I want you to know that I can help.
I was like so many of you. I was stressed, overworked and not living the life I wanted to live. But I woke up one day and said enough is enough! Is this my life. My pants don’t button, I’m always tired, my skin looks like hell and I just don’t feel good.
Are you willing to give me 30 days? Can you commit to 30 days of small daily consistent action? If you are shoot me an email or leave me a comment below and we’ll take it from there.