ARE YOU DONE STARTING OVER!!!

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I believe that losing weight can be one of the simplest things that you can do. I really mean it!!
No I won’t have you tracking calories. If you are shaking your head because you’ve tried everything under the sun and have all but completely given up, here are mind-blowing tips that deliver results.
GET A FIT BIT
Yes, it may sound a little hokey but I love it. It makes me more mindful about moving. Until I got one I never noticed the days I wasn’t moving and the day I was running around like a jumping bean.
I love my fitbit because it also tells me go to bed, tells me how long I slept and it reminds me when I sit too long.
EAT VEGGIES TILL THEY COME OUT OF YOUR EARS
Sure French fries hit the sweet spot in your stomach, but aren’t the veggies I’m talking about =) Veggies are extremely filling.
And the best part?
You can basically eat veggies to your pleasure- eat as much as you like without the guilt. Serve with some lean protein and you’ve got a major weight loss partner.
TURN OFF YOUR BEAST MODE!
Yes, you should watch what you eat, but you do need to MOVE!! Do you need to spend hours at the gym NO. Do you need to lift Buick, NO. That is a recipe for failure, you will burn out both physically and mentally.
Pick something that you like to do and do it!!! Move at least 15-30 minutes/day. Need some quick simple easy ideas grab 10 right here. 
SLOW DOWN
This is one I’m working on. It’s so easy to get caught in writing a FB post or a blog post, a sales page, a workout for a client and just chomp down my food and without thinking.
Take your time, chew your food and focus on what you are eating.
The reason why I believe that anyone can lose weight is that when you break down your goals into SMALL manageable achievable goals you’ll feel start to add up your wins. When you add up your wins, you’ll want to keep going. Think like a game of monopoly, how many of us want to keep passing go and collecting $200 to buy more houses and build more hotels.
What sounds like the easiest thing you can do right now? Leave me a comment below.

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