Welcome!! Over the next 30 days we’ll: Crawl Walk and Finally Run! The goal of this program is simple: Teach how and whys about leading… Read More »[Day 1] Introduction to the FitOber Fest 30 day challenge
Today is day 14 of the blog challenge and it’s starting get REAL. I’m digging deep and really putting together a sustainable and most importantly… Read More »Yes, You Can Have Fun While You Build A Business!
Three years ago was one of the worst winters in Boston’s history. It seemed like everyday it snowed at least 6 inches. During that time… Read More »Define Freedom And Adventure
Whether out for a run, grilling your favorite meats on a hot summer day, or spring-cleaning the house, our bodies are exposed to over 167… Read More »{Day 23) How Does Body Cleansing Work?