bellyfat

If you’re a woman over 40, then losing weight and keeping it off can seem like an impossible task. But with the right information and… Read More »Fat Loss VS Weight Loss: What’s The Difference?|021

I asked this question to my ladies over 40. What are the things that frustrate you the most with this over-40 body? And one of… Read More »What Causes Belly Fat In Women Over 40?