body weight

The Truth About Weight Loss — No One Is An Overnight Success

by kimkb49
July 15, 2016February 8, 2022

I’m here to tell you. When you are trying to lead a healthy lifestyle it won’t happen overnight. If you are like me, you have… Read More »The Truth About Weight Loss — No One Is An Overnight Success

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What Everyone Must Know About 10 minute Workout’

by kimkb49
April 7, 2016April 3, 2016

You have heard all of those miracle health benefit promises in just minutes/day. You know the ones that require little to no effort on your part. Can… Read More »What Everyone Must Know About 10 minute Workout’

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