Client Testimonial: How To Trust Your Journey
Today’s client testimonial talks with a past client and friend about her journey from working with me to where she is today in her career… Read More »Client Testimonial: How To Trust Your Journey
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Challenges
You are your habits
Continuing with the six things are keeping your weight stuck. Your mission. Your identity Your capacity, you can check those videos, you can watch them… Read More »You are your habits
Deadlines do not scare me. I let go of worry and concentrate on getting things done.
Right now I am working on a HUGE goal. It’s been offered to me 3 times previously and I’ve kinda sorta worked for it. This… Read More »Deadlines do not scare me. I let go of worry and concentrate on getting things done.
Will This Year Belong to You
Are you one of those people who follow through on their actions or do you find that your good intentions fall to the wayside quickly?… Read More »Will This Year Belong to You
Three Ways To Get Passionate About Your Goals
My passion drives me forward to live the life of my dreams. I know what I want in life and I set goals to get… Read More »Three Ways To Get Passionate About Your Goals
Will You Go For It?
What is your burning desire? What is the one thing that keeps coming up that you say I wish or someday? When are you going… Read More »Will You Go For It?
{Day 25} What’s Your Why??
Now. when you hear this you like what are you talking about. Over the past 2 years I’ve spent time working on mine. So. here’s… Read More »{Day 25} What’s Your Why??
{Day 22} 10 Days To Go!
We have 10 days to go to complete the challenge, where are you?? Do you need a breather? Are you keeping up? Today’s challenge: Pull… Read More »{Day 22} 10 Days To Go!
{Day 20} Courage, Strength and Grace
This summer I was watching the highlights of the ESPYs for my non sports folks, the ESPYs are like the Ocars for all sports. Every… Read More »{Day 20} Courage, Strength and Grace
{Day 17} What Should I Eat Before Or After A Workout?
I get this question all the time from my clients and folks who take my class. There is so much information out there. I want… Read More »{Day 17} What Should I Eat Before Or After A Workout?