Right now I am working on a HUGE goal. It’s been offered to me 3 times previously and I’ve kinda sorta worked for it. This… Read More »Deadlines do not scare me. I let go of worry and concentrate on getting things done.
Are you one of those people who follow through on their actions or do you find that your good intentions fall to the wayside quickly?… Read More »Will This Year Belong to You
My passion drives me forward to live the life of my dreams. I know what I want in life and I set goals to get… Read More »Three Ways To Get Passionate About Your Goals
What is your burning desire? What is the one thing that keeps coming up that you say I wish or someday? When are you going… Read More »Will You Go For It?
Now. when you hear this you like what are you talking about. Over the past 2 years I’ve spent time working on mine. So. here’s… Read More »{Day 25} What’s Your Why??
We have 10 days to go to complete the challenge, where are you?? Do you need a breather? Are you keeping up? Today’s challenge: Pull… Read More »{Day 22} 10 Days To Go!
This summer I was watching the highlights of the ESPYs for my non sports folks, the ESPYs are like the Ocars for all sports. Every… Read More »{Day 20} Courage, Strength and Grace
I get this question all the time from my clients and folks who take my class. There is so much information out there. I want… Read More »{Day 17} What Should I Eat Before Or After A Workout?
Call it what you will. Doubt, self sabotage, fear. What have — at the end of the day it paralyzes you and keeps you from… Read More »{Day 14} Doubt!
I know first hand consistency is really hard. I understand it from a personal point of view. When I was competing consistency was a major… Read More »{Day 13} Dedication. Consistency and Focus!