Food Has No Control Over You
Caroline Powers is a nutritional hypnotherapist. As a dietitian for 15 years, she has worked with women from all walks of life to help them… Read More »Food Has No Control Over You
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Discover The Secrets To Healing Metabolic Damage
This conversation between Coach Kim Barnes Jefferson and Natalie Newhart is one that will hopefully inspire you to let go of the habit of overtraining… Read More »Discover The Secrets To Healing Metabolic Damage
9 Ways To Lose Weight Without Suffering
The first thing most people do when then are going on a “diet” is the think of all the negatives. The foods you can’t have… Read More »9 Ways To Lose Weight Without Suffering
Why Does Eating Feel Soothing?
You know that peaceful and soothing feeling you get after eating fatty foods, there is good news. It’s a natural!! It’s not your willpower letting you… Read More »Why Does Eating Feel Soothing?
I Love Rice Krispy Treats!!!
Okay, I can resist most things, with the exception rice krispy treats! They are heavenly!!!! I have a good day rice krispy treats, Have a… Read More »I Love Rice Krispy Treats!!!