Hey Magic Makers!! I was sooo excited to have this opportunity recently to have one of my good friends Lisa Mustard on to chat about obsessions, and… Read More »How To Break Up With Body and Food Obsession
I recently did a five-day effortless weight loss mini challenge in my Facebook group and during the challenge a couple of questions came up about starting… Read More »Secrets To Beginning Exercise Quickly And Efficiently
Most people ask me that question and I answer the same way. What do you like to do? Because if you like to do it,… Read More »What’s The Best Exercise The Lose Weight?