ARE YOU DONE STARTING OVER!!!
I believe that losing weight can be one of the simplest things that you can do. I really mean it!! No I won’t have you… Read More »ARE YOU DONE STARTING OVER!!!
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Is Sitting The New Smoking”
Over the past few years, that’s the new thing in fitness. Our society (Americans) have become very sedentary. The CDC recommends adults 18 to 64… Read More »Is Sitting The New Smoking”