I hate when women struggle, in fact one of my biggest pet peeve is when I see women struggle, and let me be the first… Read More »Creating A Wellness Vision That Gets Results
Kim Barnes Jefferson delivers tips on how to stop quitting on your summer goals on this episode of FabFitTV. You no longer have to worry… Read More »10 Ways to Stop Quitting on Your Summer Goal
The countdown to 2018 is on and I am on mission to help you crush your goals in the new year. This episode is all… Read More »You Don’t Need To Be A Super Hero To Crush Your Goals
Right now I am working on a HUGE goal. It’s been offered to me 3 times previously and I’ve kinda sorta worked for it. This… Read More »Deadlines do not scare me. I let go of worry and concentrate on getting things done.
If you want to get fit, get healthy and lose weight it is always a good idea to have a plan in place. This will… Read More »Set Your Goal & Time-scale For Your Weight Loss Success
This post is inspired by two women I overheard in the bathroom. They were looking in the mirror and picking apart their bodies. It got… Read More »When You Look In The Mirror What Do You See?