Are you ready to break up with your diet mindset?
I really want to get into MINDSET today because, for so many people, it is this big nebulous thing, this buzzword that can really trip… Read More » Are you ready to break up with your diet mindset?
I really want to get into MINDSET today because, for so many people, it is this big nebulous thing, this buzzword that can really trip… Read More » Are you ready to break up with your diet mindset?
Alright… let’s talk about a concept… This may ruffle some feathers… BUTTT! What worked in your 30’s IS NOT going to work in your 40’s.… Read More »Stop Trying to Be 30
Have you ever told yourself that you are behind? I just was working with a client and most of our conversation was about “being behind”… Read More »Why Do I Feel So Behind