Why does it seem whenever we are starting to live a healthier life, we focus on the obstacles. Sure they may seem huge right now,… Read More »HOW YOU PLANNING TO STAY HEALTHY THIS HOLIDAY SEASON”
This holiday season I asked 12 fitness pros how they survived the holidays. Here’s how my good friend Lori Harder survives the holiday. Stick to… Read More »The Insider’s Guide To Holiday Savings!
I asked 12 fitness pros, how they get through holidays. Carol Donahue shared this tip. My stay sane trick is to write down 3 things… Read More »Think You’re Cut Out To Stay Sane This Holiday’