Can You Get A Kick Ass Workout In 12 Min’
Yes, you can get a great workout in just 12 minutes a day’ It’s call HITT (High Intensity Interval Training). It’s done, by alternating short… Read More »Can You Get A Kick Ass Workout In 12 Min’
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You Are Going To Have A Bad Day!
Don’t get me wrong, I love to workout and eating has been a habit for me, but there are times, that the last thing on… Read More »You Are Going To Have A Bad Day!