10 Ways to Stop Quitting on Your Summer Goal
Kim Barnes Jefferson delivers tips on how to stop quitting on your summer goals on this episode of FabFitTV. You no longer have to worry… Read More »10 Ways to Stop Quitting on Your Summer Goal
Motivation
5 Ways To Be Mindfully Eat Between Thanksgiving and New Years
To have the healthiest holiday season it’s ALL about the planning. It’s too easy to over-indulge and I wanted to give you a few simple… Read More »5 Ways To Be Mindfully Eat Between Thanksgiving and New Years
23 Ways To Get Motivated To Workout!
One of the biggest things I hear from my folks is how to stay and get motivated. Trust me there are plenty of days that… Read More »23 Ways To Get Motivated To Workout!
ARE YOU DONE STARTING OVER!!!
I believe that losing weight can be one of the simplest things that you can do. I really mean it!! No I won’t have you… Read More »ARE YOU DONE STARTING OVER!!!
Kick Negative Thinking To The Curb!!
As a solo entrepreneur, I need all of the positive mindset I can get. If I let self doubt and negativity creep in, it can… Read More »Kick Negative Thinking To The Curb!!
Savvy|Smart|Sexy People Do Rewards Without Food.
For years, we’ve all been conditioned to reward all good things with food or booze!! Now if you are going down this healthy route how… Read More »Savvy|Smart|Sexy People Do Rewards Without Food.
Deadlines do not scare me. I let go of worry and concentrate on getting things done.
Right now I am working on a HUGE goal. It’s been offered to me 3 times previously and I’ve kinda sorta worked for it. This… Read More »Deadlines do not scare me. I let go of worry and concentrate on getting things done.
Will This Year Belong to You
Are you one of those people who follow through on their actions or do you find that your good intentions fall to the wayside quickly?… Read More »Will This Year Belong to You
Boost Your Workouts and Nutrition With Protein Powder Smoothies
One of the most important aspects of living a healthy lifestyle is diet. Jack Lalane’s famous quote is exercise is king and nutrition is queen.… Read More »Boost Your Workouts and Nutrition With Protein Powder Smoothies
You Are Greater Than You Think You Are!
I’ve followed Les Brown for years. He is just amazing. He seems to always key into what I’m feeling. He knows when I need a… Read More »You Are Greater Than You Think You Are!