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The Best Ways to Streamline Your Nutrition

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What is the best way to start streamlining my nutrition? Where do I start? What do I think about? What do I focus on? These are the questions we all ask ourselves. We all want to make sure we are doing it “right”. So I want you to look at it as a pyramid and you need to start at the bottom, at level 1.  You are going to go back to elementary school with this, starting right at the beginning.  And I am going to dumb it down so that we can speed it up!