Women’s Tri Fitness 2.0
I just returned from my 2nd Women’s Tri Fitness and it was just as exhilarating as it was last year. I didn’t win any hardware,… Read More »Women’s Tri Fitness 2.0
I just returned from my 2nd Women’s Tri Fitness and it was just as exhilarating as it was last year. I didn’t win any hardware,… Read More »Women’s Tri Fitness 2.0
I just landed in Vegas, the temperature is a balmy 101. I know that say its a dry heat, but it still hotter than Hades out there, I’m not complaining because I do love the heat. Actually as I sit here and type I’m wearing a long sleeve shirt and a jacket as the hotel likes to keep it like Antarctica. But I digress… So the actual competition doesn’t start until tomorrow, but today was weigh in for the bench press.. Which in my mind is the scariest part of this whole competition, you need to bench press 60% of your body weight for 50 reps, my goal weight to lift is 75 pds. I got on the scale in my house and my unofficial weight had me 4 pounds below the top end of my weight class SWEET!!!. This morning at 8am — after flying 5 hours I get on the scale I’m 5 POUNDS heavier than I was at home, are you SHITTING ME!!! I retained that much water from flying or someone had their foot on the scale!Read More »Count down to Women’s Tri Fitness
Throughout this year, I have been periodically posting about training for the Trifitness competition. Well — I DID IT!!! I just got home off the red eye and had to tell you all about it. 1st let’s recap what the event is all about.
I have been talking about my goal of doing Tri Fitness in July. Well the show is 3 weeks away. AHHH. I have 6 pounds… Read More »Reaching your goals
This afternoon, I am meeting some friends that I made competing. The friends I have made competing are amazing women, they all set goals and… Read More »Setting Goals — What’s Your BHAG’