Quick Warm Weather Exercises
Summer is a great time to put your nose to the grindstone and get in a little extra exercise. It’s so easy to get motivated to… Read More »Quick Warm Weather Exercises
Summer is a great time to put your nose to the grindstone and get in a little extra exercise. It’s so easy to get motivated to… Read More »Quick Warm Weather Exercises
Yesterday was all about strength training. I’ll admit it. I LOVE LIFTING. Cardio not so much. I get bored easily. Where I know some of… Read More »[Day 6] I’m A Sweaty Mess!
I am once again running the Falmouth road race with my husband. Last year was our first year, now we’re thinking about making it an… Read More »Falmouth Race 2.0
I ran the Miami ING Half Marathon exactly 20 days ago and its taken me this long to write about. Before January 31st the furthest… Read More »My First Half Marathon
Last week I ran my 1st Turkey Trot, just 4 miles through a neighboring town on Thanksgiving. For Thanksgiving it was a nice day here… Read More »Somerville Turkey Trot
So, my first week went well..and the second week is going well. I just need to complete my last long run 5 miles for the… Read More »November 16th Half Marathon Training
I have had sciatica pain since for the past several years. I couldn’t drive more than 30 minutes without pain shooting down my right leg… Read More »My ass doesn’t do what’
My husband and I met 15 years ago at a Falmouth Road Race race party. A mutual friend invited us and who knew 15 years later I would be sitting here married to Philip and planning to run the Falmouth road race. Philip and I are not sentimental l people at all, but every year we have talked about running this race when we hit a milestone in our relationship. On August 9th it will be 15 years that we have been together. Needless to say I am a little SHOCKED at how fast time goes by and he is still the first person that I want to talk to when I get up in the morning and the last person I want to talk to when I go to bed. Enough sentimental stuff… So, we have been training for the road race since mid June, slowly building up our mileage. We have 2 weeks to go and today is a milestone run, 5.5 miles. In 2000 I ran the Tufts 10K and that was the last time I ran for more than 20 minutes on a treadmill. So today is our first LONG run. Read More »Running Falmouth
No fooling, there is actually a day that celebrates runners! Well I am a born again runner. Back in the day, when I had a… Read More »Happy National Running Day!