Ready To Find Some Calm
Do you ever feel like you take in WAY to information that you can’t shut down your brain? That was me I was in overload mode… Read More »Ready To Find Some Calm
self care
Do You Even Know What Makes You Happy?
Last week I was listening to a podcast and it was talking about how as women we have lost touch with what gives us pleasure.… Read More »Do You Even Know What Makes You Happy?
The 10 Minute Self Care Routine For Busy Women
In today’s hectic world it’s so easy to let yourself get lost in the process and forget to take care of yourself. Maybe you’ve been… Read More »The 10 Minute Self Care Routine For Busy Women
Begin With The End In Mind
When I worked in corporate the CEO of the company had us read a bunch of books. One of the books wasStephen Covey’s The 7… Read More »Begin With The End In Mind
Making Time for Self-Care (Even if you’re Super-Busy)
Who isn’t busy these days? The busier you the more you need time to pull to the side of the road and rest. Back in… Read More »Making Time for Self-Care (Even if you’re Super-Busy)
GUEST PODCAST: Love Is A Verb!
Favorite Quote: “Start where you are, use what you have, do what you can.” Arthur Ash The Love Round In what way do you practice the… Read More »GUEST PODCAST: Love Is A Verb!
You are your own worse enemy!
Remember happiness doesn’t depend upon who you are or what you have; it depends solely on what you think. ~Dale Carnegie This quote sums it… Read More »You are your own worse enemy!