stressmanagement

You can be stress free even if you are a stress ball

by kimkb49
October 20, 2021March 4, 2022

I’ve wanted to have a conversation about stress for a long time here. And you know why” Because SOOO many women over 40 think that… Read More »You can be stress free even if you are a stress ball

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Breathwork It’s Easy If You Do Just Start

by kimkb49
May 19, 2021March 5, 2022

I wrote this call down on my board in 2019. I learned about breathwork and it was SO powerful! It is an amazing tool to… Read More »Breathwork It’s Easy If You Do Just Start

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