Home » superfoods


So What Do YOU Eat’

  • by

I hear that so many times’ You are so healthy and fit what exactly do you eat’ Well I eat a VARIETY of foods, lean protein, fruits, veggies and good fats (other than nuts).
I decided that each Sunday I’d sit down and give you a few ideas.

I start each week where I head my local grocery store and shop for the week. From there I head home and start cooking. Right now I’m trying a new veggie each week, I have grown BORED with your traditional veggies, so I have been OBSESSED with Brussel Sprouts. Yes, brussel sprouts.

Read More »So What Do YOU Eat’