How I Improved My Menopause Story
Today’s blog is a bit different… I’ve talked about my story here and there throughout the years on my podcast, but I have never really… Read More »How I Improved My Menopause Story
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women’s fitness
Three Powerful Tips for Women Over 40 Who Want to Make a Change
Making your health a priority is key, and in this Fit Girl Magic podcast I share with you some powerful tips for how to do… Read More »Three Powerful Tips for Women Over 40 Who Want to Make a Change
Client Testimonial| Are You Done Feeling Like You Should?
I am bringing you another amazing client story! One from someone who I have had the pleasure of knowing for a while, but just started… Read More »Client Testimonial| Are You Done Feeling Like You Should?
Flexible Dieting: How To Quickly And Easily Create One
This is a topic that’s been coming up for a lot of you so I really wanted to do a little bit of a deeper… Read More »Flexible Dieting: How To Quickly And Easily Create One
Want a healthy life you gotta take action!
Imagine if you set out to accomplish one action each day. You get to decide that each and everyday. You DECIDE which action to take.… Read More »Want a healthy life you gotta take action!
Why Getting Fit Teaches You Everything You Need to Know to Succeed
Arnold Schwarzenegger is one of the most successful bodybuilders on the planet today. Hear me out. Here’s a guy who was born in a small… Read More »Why Getting Fit Teaches You Everything You Need to Know to Succeed