You Are Your Habits
I love talking about habits. It is seriously my jam and good habits are the foundation of your consistency and results. If you are new… Read More »You Are Your Habits
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Stop Spinning Your Wheels And Start Practicing Patience
Let’s talk about PATIENCE!! If you are like me, you have the patience of a gnat LOL! We want things when we want them, but… Read More »Stop Spinning Your Wheels And Start Practicing Patience
The Secrets To Living A Lean Life
How do we live a healthy lifestyle and be a healthy person that is on automatic, without obsessing and trying to figure out the perfect… Read More »The Secrets To Living A Lean Life
How It’s Possible To Be Healthier In 90 Days
Today, I want to talk to you about having a plan! And I know for a lot of people planning is tricky, and quite challenging… Read More »How It’s Possible To Be Healthier In 90 Days