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Think You’re Cut Out To Stay Sane This Holiday’

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I asked 12 fitness pros, how they get through holidays. Carol Donahue shared this tip.

My stay sane trick is to write down 3 things that I am grateful or each night before bed.  It’s helps take the edge off of feeling so overwhelmed and takes me from the place of “not enough” (time, money, etc) to a place of plenty.  It’s really a simple but beautiful practice.

Wanna learn 12 more


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