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Have You Ever Uttered These Words

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Have you ever utter the words’

This has GOTTA to stop.

You know that you can’t get to where you want to go if you continue doing the same things you are doing now.

The funny thing is you know this logically, but ……deep down, there is a voice inside of you crying for a change.

I know this because I’ve been there.

This pic is my beginning! Guess what we all have to start somewhere =)

I have pissed off texts to my best friends and a closet full of clothes that I no longer fit.

I was done looking in the mirror and not liking what I saw

I was done complaining and blaming everyone who could not help me get my shit together

I was done on the diet hamster wheel and knew it HAD to change.

(wanna know how: it didn’t have to do with eating less and working out more) plus I didn’t have to make a good food list and a bad foods list.

Let me be honesty, I didn’t have the time, energy or resources to give a fuck what others think about me ……

When YOU stop caring about what others think, YOU start to feel good in your own skin,
YOU learn how to accept yourself and give yourself grace.

Sound like you’

If you ready for it to be different — Iet’s talk!

Stay tuned more to come on this subject


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