Have you ever told yourself that you are behind? I just was working with a client and most of our conversation was about “being behind” it start with being 40 and not being where she thought she’d be. Then her fitness, her business, her marriage. Are you picking up with I’m putting down? Listen right here
Here are some of the questions I asked her.
Who is this invisible judge?
What makes you think you are behind?
If it it takes you longer than you think are you truly behind?
What is the prize?
If there is a Mercedes or a beach house I’m in, but if there is no real payout are you really behind?
Have a listen to this bonus podcast if this sounds like you.
How To Avoid Common Summer Fitness Pitfalls
If you are tired of waiting to see results and are starting to feel as if there is no point.😞 I got you!! I have 5 tips that will leave you feeling better, stronger and more confident. 🥰
This time you’re guaranteed NOT to fail. 😲