If you’re ready to stop obsessing over food and weight, then listen to this episode of the Fit Girl Magic podcast. You’ll learn how to refocus your energy on things that are more important. I’m a weight loss coach for women over 40 who offers sound advice for taking back control. You’ll learn how to let go of the food rules that are holding you back and how to create a nutrition plan that works for your unique body. You’ll also get tips for making exercise a part of your life without feeling like it’s a chore. So if you’re ready to start enjoying food again, tune in to this episode of the Fit Girl Magic podcast.
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